When does it start:
Monday, January 4, 2016
6pm Pacific / 9pm Eastern
What you get:
- Five live chats with Valerie on Monday January 4th, Monday January 11th, Monday January 18th, Monday January 25th and Monday February 1st.
- 12 brand new Red Carpet Ready style workouts.
- Access to a private Facebook group where personal coaching by Valerie happens.
- Accountability and support on the private Facebook page where you post pictures, measurements and your daily food journal.
- Valerie’s diet guidelines used by her celebrity clients and thousands of women online.
- Daily conversation with the other members and Valerie on the private Facebook.
What you'll need for the workouts:
- Valslide
- Valband
- Valband deluxe
- Dumbbells
- Step
- Stability ball or bench
Red Carpet Ready is about feeling your best self, how you define it. It doesn’t need a dress size. If you can walk to your closet and throw on jeans and t-shirt and feel good, that is Red Carpet Ready. If you can go to a party and not stress about how you feel in your body, that is Red Carpet Ready.
- This is a detox with food.
- It’s a bootcamp for the soul.
Red Carpet Ready is a way of life. I’m here to show you the way. And for 30 days, we are going commit to eating clean and exercising regularly so those habits grow stronger. I’ve got a lot of celebrity trainer shortcuts to draw from but mostly this is about making better decisions about what you eat. I will show you that exercising can be fun. This nothing less than a transformational experience! If you are ready to drop the struggle around dieting, join me and some awesome women and let’s live Red Carpet Ready!
Valerie Waters
Over 19 years experience getting celebrities ready for important movie roles, events, magazine layouts and awards ceremonies has established Valerie as the premier personal trainer in Los Angeles—one who can produce the results, and fast.
WARNING: LIMITED SPACE AVAILABLE
Red Carpet Ready Bootcamp is a 30 day online group that will get you in the best shape of your life!
The coaching with Valerie come’s via live chats where she shares her wisdom and you ask her all the questions you have. The accountability and everyday interaction comes from the private Facebook group.
Because of the live nature of this program and the direct interaction with Valerie, space is limited to the first 60 participants registered.
What Others Are Saying...
Jennifer Garner
Two things get me out of bed – coffee and Valerie Waters. My “sunrise sister” and I have started pretty much every day together for the last 15 years, and even after all this time, she’s the boss and I do exactly as she says. There is no better coach and there is no better workout. I find girlfriend time is the most regenerative thing, and with Val I not only get an amazing workout, but a restorative chat along the way. Her motto is “I’m one workout away from a good mood.”
With a mantra like that,there’s no other way I’d welcome the day!
Joy Piper
It really is such a wonderful experience to be a part of the coaching group. Valerie is the kindest, most supportive trainer. She will never make you feel badly about where you are physically, or what your diet is like. She will just offer suggestions, encouragement, and ways to improve. As she once told me (as I was submitting my embarrassingly junk-food filled food journal) “you may judge, but I don’t”. So true! We are far worse on ourselves. My favorite part of the coaching are the video chats. It’s so fun to be able to interact with the other girls and Val “live” on camera. I always leave the chats completely energized!
Mare Virginia
It has been a fantastic life changing group!! Definitely definitely join come February! Was just the type of support and commitment I needed to get myself focused and positive again (in health and in life!!). Valerie is of course, so incredible and involved and passionate and supportive. It’s so so so worth it!!
Jennifer Huettig Hardy
Valerie Waters I just want to thank you for creating this coaching group. I feel so blessed to be a part of it and it truly is changing lives and bodies! It makes me so happy each day to do the workouts, check-in with everyone and it gives me hope that positive changes can happen. Your workouts are amazing and your chats are inspiring and so informative. Thank you! Love ya lots!!
Erica Lee
I just wanted to say how grateful I am for this bootcamp. Really. I feel like SO much has changed for me this month. I could go on and on. So many habits formed and I know now that I really can be consistent. I can actually live RCR and I never really knew I could until now. First of all, I never ever used to exercise in the mornings. Now, I really do love starting my morning off with a workout (especially an RCR one!). I’m also halfway through my 30 workouts in 6 weeks challenge! I love cooking now. I love eating what I cook (this is big, haha), and I truly appreciate how different I feel when I am eating healthily vs. eating junk. Don’t get me wrong, I still get cravings. However, I know I’m capable of living RCR consistently and turning down what looks good in the moment for what will make me feel good later. I also know that I’m capable of picking myself up if I fall down. Fall 8, get up 9 right?! I just feel so encouraged and so so very grateful to everyone in this bootcamp. I tried SO many times to keep up these kinds of good habits, but I haven’t made it a full month without binging in years. I’ve definitely not been at my current weight in years. And it’s thanks to Valerie and the amazing RCR girls! Val, you’re wonderful and I’m so so grateful for you. You go above and beyond what any trainer does and you are SO good at what you do! Thank you from the bottom of my heart!!
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